therapy
Focused on the relationship between doctor and patient. Therapy is the process of self-discovery.
Raw materials.
I suddenly realised that I don’t have to feel great in order to write. Nor do I have to be inspired and connected to the higher power. It is ideal of course to create from that place. But this world is far from perfect, and so am I. If anything, I doubt that a truly creative person can feel great at all times; their sensitivity is a double edged sword after all. And for the most part, we don’t live in the society that accommodates those with a deeply feeling nature.
By Eva Smitteabout a month ago in Psyche
Writer's Block. Content Warning.
I have been struggling with writer's block for a few months now, but the last 2 months have been worse than normal. I know that I have been having a lot of emotions, and that I try to avoid the intense emotions, but today in therapy, my therapist asked me if I wanted the things that have happened to be my fault.
By The Schizophrenic Momabout a month ago in Psyche
Unveiling 11 Effective Memorization Strategies
Have you seen the movie "Limitless"? If you're not sure, let me jog your memory: it's about a main character who discovers a special pill that allows him to recall all his experiences and knowledge whenever he needs to. Imagine if that were true! We spend our entire lives learning, but we often forget much of what we've learned. Why does this happen, and how can we improve our memory? In this article, I'll share some simple memorization tips and a universal formula to help you retrieve any information from your memory whenever you need it.
By Misbah Riazabout a month ago in Psyche
Last Night I Went To See Take That And Olly Murs: A Mental Health Account, Part Two.. Content Warning.
This is my second part about my night seeing Take That and Olly Murs. In this article I want to talk about the pyrotechnics which involves the use of fire, or fireworks.
By Carol Townend2 months ago in Psyche
Emotion Pathways
Author's Note: I planned on this piece over a month ago but was struggling so much I just couldn't bring myself to write. I had it with the title and image in my drafts for over a month and am now finally getting to it. I have just been physically and mentally exhausted from pushing my body too hard. I'm sure there will be more on that later, maybe.
By Rene Peters2 months ago in Psyche
How I Fell In Love With Embarrassment
Let's get this straight: there's a certain charm to stumbling through life like a cat in socks on a wax floor. Yes, you heard that correctly. My love affair with making a total mess of myself began oddly when I realized how hilarious my own misfortunes could be. I mean, who knew? Now, if you're scratching your head, wondering how to find glory in mishaps, then let me take you into my world of wonderful whoopsies. Imagine the awkwardness combined with the charisma of a weird uncle at a wedding.
By Joshua Feinberg2 months ago in Psyche
Unlocking the Power of Positive Affirmations
In the ever-evolving landscape of mental health and personal development, strategies for enhancing psychological well-being continue to be in the spotlight. Among these strategies, positive affirmations have emerged as a trendy and effective technique for promoting resilience, optimism, and overall mental wellness. In this comprehensive guide, we delve into the science behind positive affirmations, their psychological benefits, practical tips for implementation, and their broader implications for holistic health.
By Sienna Blackwood2 months ago in Psyche
A Guide to Quieting and Acknowledging Your Inner Critic
As someone with ADHD, I've faced significant challenges stemming from my inner critic, a common struggle not limited to ADHD alone but prevalent among individuals with various mental health conditions. This internal battle has often hindered me from seeking support and acknowledging my progress, setbacks, and wins, big and small, for a lot of my mental health journey.
By Sandy Pace 2 months ago in Psyche