Psyche
An open conversation about mental health; stories, experiences, advice, real life. Psyche exposes the inner workings of the human soul, mind, and spirit.
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Stories
- 17,642
Creators
- 10,166
Top Stories
Stories in Psyche that you’ll love, handpicked by our team.
I want to grow
I want to grow and I’m going to grow. I’m not going to be this version of myself anymore and you won’t know who I become. You won’t talk to her, or be by her side as she goes through life— you won’t know her. Her heart won’t even remember the small moments that’ve clung to it for so long. I’ll watch her embrace a new life that has nothing to do with you, and there won’t be a space waiting like there has been for far too long.
By Aathavi Thanges5 days ago in Psyche
Loud Silence
My life is somewhat stressful right now. Actually, my husband and I are somewhat stressed right now. With the usual stresses of work, finances, and life, my mother-in-law has terminal cancer and is fading fast. At the time of this writing, she is stable, and we have help from cousins to see her, spend time with her, and help with her care.
By J. Delaney-Howe9 days ago in Psyche
The Imposter. Content Warning.
May 21, 2024 - from my notes app I noticed something as I read the comments on my most recent Top Story. It is easier to type a "thank you" in response to all the wonderful comments, especially when you want to say "you don't believe it." A can of worms those words are, one most people would be more interested in burying deep into the ground. The thing about that is the worms can always make their way to the surface. So here it is.
By Alexandria Stanwyck24 days ago in Psyche
How a Waiter's Question Unveiled My Hidden Schizophrenia Shame
By the time I got to see a psychiatrist for PTSD, I thought a famous magician was stealing my thoughts. I’d tried to barricade my front door to stop people from getting in to kill me. I had no idea who these people were, but I was sure they worked for the government and wanted me dead.
By Leon Macfayden28 days ago in Psyche
$#*£ Resilience
I was going to relax this evening. Tune out, hunker down, look after myself. I need it. I am exhausted. Thoroughly used up. And it's only Wednesday. Not even half way through the week. A week that in the UK, is Mental Health Awareness week. I don't know who decides these things, who gets to co-opt a day, a week, a month, and declare it a thing about a thing. But I do know a lot about mental health. I know a lot about mental health AND I know a lot about working for the UK's National Health Service. And so it was with interest that I clicked play on the below video, earlier today. By the time I finished, I was in tears.
By Hannah Mooreabout a month ago in Psyche
The Invisble amongst us
"In January 2021, I was driving to see my mother at a local hospital. Traffic halted suddenly, and I was so happy I did not strike the vehicle in front of me. I gazed up in my rear-view mirror just as the vehicle behind struck my little sub-compact vehicle. "
By Bruce Curle `2 months ago in Psyche
Collections
Themed story collections curated by the Vocal moderators.
Behind the Scenes
Exploring mental health in the public eye; celebrities and the spotlight that has been placed on their personal lives and their mental health.
In Treatment
Discovering the ins and outs of treatments and therapies. Join the conversation today.
Beyond the Blues
Understanding depression is difficult; hear from Psyche's community of peers on their experiences with this mood disorder.
Latest Stories
Most recently published stories in Psyche.
Self-Help Strategies to Conquer Depression. Content Warning. AI-Generated.
Depression often feels like a relentless, heavy burden—a series of unbreakable chains that confine us to a dark cycle of negative thoughts and overwhelming emotions. This mental health condition can profoundly affect our sense of power, seeding feelings of hopelessness and isolation. Despite these challenges, it's important to recognize our inherent capacity to shatter these chains. Self-help strategies, including mindfulness, physical activity, establishing a routine, and connecting with others, play a pivotal role in battling depression. These approaches not only help manage symptoms but also empower individuals to regain a sense of control over their lives. By actively engaging with these strategies, anyone can take significant strides toward overcoming depression, stepping into a life marked by fulfillment and joy.
By Hicham Samsariabout 19 hours ago in Psyche
Work and Self-Worth: An Overachiever Origin Story
Growing up, my parents were always working. My dad had a full-time job as a train conductor and a part-time DJ business, open for all your local wedding and bar mitzvah needs. Meanwhile, my mom's family ran a restaurant for the first decade of my life. There, my mom was a waitress, manager, back-room stocker, accountant, and probably a bunch of other roles I can't remember.
By Lynsey P. Cavielloa day ago in Psyche
A Complete Guide to Choosing the Best ENT Doctor in Jaipur
Introduction Finding the right ENT (Ear, Nose, and Throat) doctor can be crucial for maintaining your health, especially if you or your loved ones are dealing with persistent issues in these areas. An ENT specialist at Jaipur doorbeen hospital, also known as an otolaryngologist, is trained to manage and treat conditions related to the ear, nose, throat, head, and neck. Whether it's a chronic ear infection, sinus problems, or throat disorders, knowing how to choose the best ENT doctor in Jaipur can make all the difference in your treatment journey.
By Jaipur Doorbeen Hospitala day ago in Psyche
Flying under the radar with Complex PTSD
What is C-PTSD? C-PTSD stands for complex post-traumatic stress disorder. Most people are more familiar with PTSD, which is often associated with veterans or victims of violent attacks. So what’s the difference between the two?
By Lynsey P. Cavielloa day ago in Psyche
What is the difference between CBT and mindfulness?
The human mind is a complex and powerful entity, capable of both remarkable resilience and devastating turmoil. As we grapple with the complexities of mental health, diverse therapeutic approaches emerge to navigate the intricate landscapes of our thoughts, emotions, and behaviors. Among these, Cognitive Behavioral Therapy (CBT) and mindfulness stand as prominent forces, each offering unique strategies for fostering well-being. This article delves into the core principles, techniques, and applications of both approaches, illuminating their distinctive features, potential benefits, and integration within the broader landscape of modern psychotherapy.
By Rachelle Anna2 days ago in Psyche
Creators We’re Loving
The creative faces behind your favorite stories.
Shirley Belk
175 published stories
Olivia Barker
14 published stories
Hannah Moore
195 published stories
J. Delaney-Howe
101 published stories
em
115 published stories
Kayleigh Fraser ✨
226 published stories
Kodah
111 published stories
Jenna Sedi
68 published stories
Rebekah Conard
63 published stories
Gene Lass
124 published stories
Annie Kapur
2035 published stories
Andie Emerson
35 published stories