stigma
People with mental illness represent one of the most deeply stigmatized groups in our culture. Learn more about it here.
Life with Bipolar Disorder, NPD, and PTSD. Content Warning.
Living with Bipolar Disorder (BPD) is an emotional rollercoaster. My moods swing from the dizzying heights of mania to the suffocating depths of depression, often without warning. Adding to this, both my husband Nick and I have Post-Traumatic Stress Disorder (PTSD), which brings its own set of challenges. Being married to Nick, who also has Narcissistic Personality Disorder (NPD), feels like navigating a minefield while blindfolded.
By Yuley Burrow25 days ago in Psyche
Struggling With Depression
Living with depression can be overwhelming, affecting every aspect of life. However, there are practical steps that can help manage this condition and foster a sense of control and hope. Here’s a comprehensive guide on how to navigate depression daily.
By Chukwudebe Samuel 28 days ago in Psyche
Struggling with Depression . Content Warning.
Emily pulled the covers tighter around her, though the morning sun was already spilling through the blinds. She stared at the ceiling, aware of the clock ticking relentlessly by her bedside. Another day had begun, but she could feel its weight pressing down on her chest, pinning her to the mattress.
By Chukwudebe Samuel 30 days ago in Psyche
Top 10 Benefits of Meditation for a More Balanced You. AI-Generated.
In today's fast-paced world, stress and anxiety seem to be constant companions. We juggle work deadlines, personal commitments, and a relentless stream of information overload. This constant pressure takes a toll on our mental and physical well-being.
By Sherif Saadabout a month ago in Psyche
This Is The Truth About Why I Left Mental Health Services
The Dream At one point in my life, I had a dream. That dream was to help people. Mentally. It started with a fascination, as I learned about the mind. Not the brain. Not the physical thing, but the mental part of it all.
By Tyler Wodenabout a month ago in Psyche
American Equality
Does America’s reputation for being a land of opportunity hold up for every people group? While it is apparent that the United States has failed to live up to its stated ideals, the proportion of people allowed to succeed has expanded over time. From the emancipation of slaves in 1863 to the women’s expansion of rights in 1920, or from the Civil Rights Act of 1964 to the allowance of homosexuality in 2003—and further, the sanctioning of homosexual marriage in 2015—the circle of inclusivity has ever widened as time has passed. However, not every group given equality under the law has thrived. Homosexuals have done increasingly well in the last two decades. While they do report a higher level of suicidal attempts when compared to the general population—63.18 per 100,000 and 14.04 per 100,000, respectively—they average a 10% higher rate of income than the general population.
By Geno C. Foralabout a month ago in Psyche
Simple Tips on Holding Space for Ourselves
In today's world, we are constantly connected to everything and everyone around us such as social media and smart devices. Yet, the world often feels more disconnected than ever, especially if you are neurodivergent community or have a mental illness. Why? Because when we take time to prioritize our mental health and symptoms, it is often frowned upon, leading us to disconnect from our thoughts and feelings, leading to us masking and neglecting our emotional well-being.
By Sandy Pace about a month ago in Psyche
Simple Ways to Empower Ourselves to Define Our Mental Health Journey
What does it mean to define our mental health journey? For me, defining my mental health journey is deeply personal. It has empowered me to foster a resilient and self-compassionate approach to how I relate to my Generalized Anxiety Disorder and ADHD diagnosis, treatment, and challenges.
By Sandy Pace about a month ago in Psyche
Writer's Block. Content Warning.
I have been struggling with writer's block for a few months now, but the last 2 months have been worse than normal. I know that I have been having a lot of emotions, and that I try to avoid the intense emotions, but today in therapy, my therapist asked me if I wanted the things that have happened to be my fault.
By The Schizophrenic Mom2 months ago in Psyche