diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Doctors point out 4 misconceptions about stroke that can easily cause the disease to recur
A stroke is a condition in which a blood vessel in the brain (arteries, capillaries or veins) is suddenly blocked or ruptured without causing a traumatic brain injury. When the capillaries burst or become blocked, brain cells will be deprived of oxygen and nutrients and will begin to die.
By Ken Daklak9 days ago in Longevity
A 110-year-old Japanese woman reveals the secret to healthy living and an indispensable dish
Yoshiko Miwa celebrated her birthday in February 2024. She shared her stories about the secret to longevity and maintaining good physical and mental health. Although she is over 100 years old, she still regularly goes to the temple every week to perform rituals and live happily with her children and grandchildren.
By Ken Daklak9 days ago in Longevity
The Future of Anti-Aging: Revolutionary Treatments and Their Impact.
Aging it is the price we pay for a living. But it might not always be this way. Increasingly science is revealing how we can slow our biological clocks. Lots of investors purring their money to these researches. But does the science live up to the hype can we really slow down aging or even stop it altogether.
By Kevin Nordling10 days ago in Longevity
4 mistakes women often make during their period that can cause acne to grow like mushrooms
According to Dr. Zhang Yuxi (Taiwan, China), acne appears or increases right before and during menstruation due to hormonal changes. Specifically, at this time, estrogen in women decreases and testosterone increases, causing the sebaceous glands to overwork, secrete excessive oil, and make the skin swell and shrink pores. This leads to clogged pores and acne formation.
By Ken Daklak10 days ago in Longevity
The Importance of Bone Health in Women Over 50
As a health scientist, it's crucial to shed light on the significance of bone health, particularly for women over the age of 50. This demographic is at a higher risk of developing osteoporosis and other bone-related issues, which can severely impact their quality of life. Understanding the factors that contribute to bone health and adopting preventive measures can make a substantial difference.
By Alex Huang11 days ago in Longevity
The Vocal 'Book' On Polycystic Ovarian Syndrome
Hello gents and lady-gents! So I wrote a BUNCH of articles on Polycystic Ovarian Syndrome, hoping it'll help people. But I have come to an afterthought... and that is my PCOS articles are scattered around my profile like rose petals in a garden. And that's not quite helpful. So I have written a book on the subject... or rather an article with links to every PCOS article that I have written.
By Hope Martin11 days ago in Longevity