self care
For a healthy mind, body, and soul.
The Ingenious Toilet Snorkel: A Lifesaving Invention in the Face of Disaster
The Ingenious Toilet Snorkel: A Lifesaving Invention in the Face of Disaster In the history of inventive ingenuity, few devices are as surprising and potentially life-saving as the toilet snorkel. Patented in 1982, this unconventional but ingenious invention was designed to help individuals trapped in burning high-rise buildings breathe until rescue could arrive. While it may sound peculiar at first, the toilet snorkel addresses a critical need in fire safety and emergency preparedness, particularly in urban environments where high-rise buildings are prevalent. This blog post delves into the history, design, and impact of the toilet snorkel, highlighting its significance as a tool for survival.
By Deji Akomolafe5 days ago in Longevity
The Implications of Vitamins and Lifespan:
In a world where health supplements are a multi-billion dollar industry, a recent groundbreaking study has turned conventional wisdom on its head. The study, published in a prestigious medical journal, reveals that vitamins, long believed to enhance health and prolong life, do not, in fact, extend lifespan. This revelation has profound implications, not only for individuals who rely on these supplements for their health but also for the broader medical, nutritional, and economic landscapes.
By Dave Karpinsky, PhD, MBA6 days ago in Longevity
Mastering the Art of Mindfulness
Introduction to Mindfulness Mindfulness is the practice of being fully and engaged in the moment, without judgment. It involves paying attention to your thoughts, emotions, and sensations with an open mind. Daily mindfulness practice is essential for cultivating a sense of inner peace and overall well-being.
By SYLVA TONY6 days ago in Longevity
14 ways to quickly relieve itching from mosquito bites at home
Summer is the season with the most mosquitoes because the hot and humid weather creates favorable conditions for mosquitoes to breed and develop. Mosquito bites leave behind uncomfortable itchy papules and can leave scars if the bites irritate the skin due to scratching too much.
By Ken Daklak7 days ago in Longevity
Stress and stroke: what happens?
The stress is a condition of physical and emotional painful feelings, which is caused by unwanted happenings of the life. The stress can be due to any reason. It can be due to an incident, a though, fear of something or anything that makes you feel disappointed, afraid, hopeless and angry, makes you stress. Due to stress our body releases different types of chemical messengers called hormones. A hormone is a chemical substance that mixes with blood and travel with the blood to reach its targeted areas and perform its function.
By Parveen Baloch 7 days ago in Longevity
Life IS Black and White
Every decision you make in life will lead you towards either short-term happiness or long-term happiness. Short-term happiness occurs when you source happiness outside of you, but happiness is an emotion that comes from inside. Cultivating long-term happiness requires going inside, and we can do this by sitting with ourselves and silencing the mind’s chatter.
By Neelam Sharma7 days ago in Longevity