addiction
The realities of addition; the truth about living under, above and beyond the influence of drugs and alcohol.
Helping Teenagers Overcome Addiction: Resources And Support
Teens can become completely absorbed in whatever makes them happy, be it Taylor Swift, the newest denim trend, or the Marvel Universe. When does a passion for anything become an addiction, though? Adolescents frequently walk a tight line between process addictions (behavioral) and single-minded interests.
By Rebecca Smithabout 12 hours ago in Psyche
Why Men's Mental Health Matters. Content Warning.
The stigma surrounding men's mental health is a pervasive issue that often goes unaddressed. Society has ingrained in men the belief that expressing emotions or seeking help is a sign of weakness, perpetuating a harmful cycle of silence and suffering. This toxic masculinity not only damages men's well-being but also affects their relationships, careers, and overall quality of life.
By Matthew Angeloabout 18 hours ago in Psyche
What is the difference between CBT and mindfulness?
The human mind is a complex and powerful entity, capable of both remarkable resilience and devastating turmoil. As we grapple with the complexities of mental health, diverse therapeutic approaches emerge to navigate the intricate landscapes of our thoughts, emotions, and behaviors. Among these, Cognitive Behavioral Therapy (CBT) and mindfulness stand as prominent forces, each offering unique strategies for fostering well-being. This article delves into the core principles, techniques, and applications of both approaches, illuminating their distinctive features, potential benefits, and integration within the broader landscape of modern psychotherapy.
By Rachelle Anna6 days ago in Psyche
The Harder You Try, The Worse It Gets
“The more you get what you want, the more dissatisfied you become.” — Pablo Coelho Ah, the paradoxical dance we humans do with desire, effort, and entropy. We strive and toil, yearning for that elusive state of “having it all together.” Yet the universe seems to chuckle, swapping our crystal ball of hopes with a kaleidoscope of chaos.
By Cm parihar9 days ago in Psyche
Why We Need to Reframe the Narrative Around Rock Bottom in Recovery
Have you ever struggled with substance abuse or Addiction? In 2010, I did. Acknowledging and overcoming my challenges was not easy. Why? Society often sees relapse, Addiction, and substance abuse as character flaws. My biggest barrier was self-stigmatization, fearing judgment whenever I considered seeking help.
By Sandy Pace 13 days ago in Psyche
The Marvel of Sight: From Light to Perception in a Blink. AI-Generated.
The Marvel of Sight: From Light to Perception in a Blink Imagine being able to navigate your world, appreciate the beauty of a sunset, or recognize a loved one's face – all thanks to the remarkable feat of human vision. While we often take sight for granted, it's a complex and fascinating process honed by millions of years of evolution. This article delves into the intricate workings of the eye, exploring how light transforms into the vibrant world we perceive. We'll also explore some of the most common vision problems and how to safeguard this precious gift.
By suren arju14 days ago in Psyche
Your Weakened Pump: Understanding Heart Failure and How to Fight Back. AI-Generated.
Your Weakened Pump: Understanding Heart Failure and How to Fight Back Heart failure. It sounds scary, and it can be. But with the right knowledge and treatment, it doesn't have to be a life sentence. This article will guide you through everything you need to know about heart failure, from its causes and symptoms to diagnosis and treatment options. We'll also delve into the power of lifestyle modifications, empowering you to take an active role in managing your heart health.
By suren arju14 days ago in Psyche
Navigating the Change: A Comprehensive Guide to Understanding Menopause. AI-Generated.
Navigating the Change: A Comprehensive Guide to Understanding Menopause Menopause, a natural stage in a woman's life marked by the end of her menstrual cycle, can evoke a mix of emotions. While some may view it as a liberation from the constraints of menstruation, others might experience physical and emotional discomfort due to hormonal fluctuations. This comprehensive guide delves into the world of menopause, exploring the causes, symptoms, treatment options, and the latest scientific theories surrounding this pivotal transition.
By suren arju14 days ago in Psyche
The Body's Burning Engine: Unveiling the Mysteries of Metabolism. AI-Generated.
The Body's Burning Engine: Unveiling the Mysteries of Metabolism Our bodies are like intricate machines, constantly humming with activity. Every breath we take, every thought we process, every movement we make – all of these require energy. This energy, the fuel that keeps our internal systems running, is produced through a fascinating process called metabolism. This article delves into the world of metabolism, exploring the cellular powerhouses that generate energy, the factors influencing our metabolic rate, and the role it plays in maintaining overall health.
By suren arju14 days ago in Psyche
Cracking the Migraine Code: Unveiling the Phases, Triggers, and Treatments of this Disabling Headache. AI-Generated.
Cracking the Migraine Code: Unveiling the Phases, Triggers, and Treatments of this Disabling Headache Migraines are more than just a bad headache. For millions of people worldwide, these debilitating attacks can cause excruciating pain, nausea, vomiting, and extreme sensitivity to light and sound. While the word "migraine" may seem commonplace, the underlying causes and experiences can be highly complex and individualized. This article delves into the recent scientific advancements in understanding migraines, exploring the phases of a migraine attack, potential triggers, and the latest treatment options.
By suren arju14 days ago in Psyche