How I changed my life to better via Positivity
The unimaginable power of thinking positive
When I first heard the phrase "think positive," I'll admit, I rolled my eyes. It sounded like something a motivational speaker would say to a room full of people looking for a quick fix to their problems. But as someone who had always struggled with negative thoughts and a tendency to dwell on the negative aspects of my life, I decided to give it a try.
It wasn't easy. Changing the way I thought about things was a gradual process that took time and effort. But as I started to focus on the positive aspects of my life and actively push negative thoughts out of my mind, I began to notice a change.
One of the first things I noticed was that I was happier. I had always struggled with depression and anxiety, and while I was still taking medication to manage those conditions, I found that by focusing on the positive, I was able to enjoy my life more fully. I was able to find joy in things that had previously made me feel indifferent or even miserable.
I also found that my relationships improved. I was more patient with my family and friends and was able to see the best in people instead of focusing on their flaws. I also found that people were more drawn to me because I was more positive and optimistic.
Perhaps most importantly, I found that I was more successful. By focusing on the positive, I was able to see opportunities where I had previously seen only obstacles. I was able to set goals and achieve them because I believed in myself and my ability to succeed.
Of course, it's not always easy to think positively. There are days when I slip back into old patterns of negative thinking. But now that I know the power of positivity, I make a conscious effort to change my thoughts and focus on the good.
I've learned that it's not about ignoring the negative or pretending that everything is perfect. It's about recognizing that even in the darkest of times, there is still something to be grateful for, something to be positive about.
It's about looking for the silver lining and finding the beauty in the world around us.
One of the key things I have learned in my journey to positivity is that it's not just about changing my thoughts, but also changing my actions and habits. One of the things I started doing was to make a gratitude list every day. I would write down things that I was grateful for, no matter how small they may seem. This helped me to focus on the good things in my life and to appreciate them more.
Another habit I developed was to surround myself with positive people. I found that being around people with a positive outlook on life was contagious and it helped to keep me in a positive mindset. I also started to avoid negative people and situations as much as possible, as they have a tendency to bring me down.
I also started to practice mindfulness and meditation. This helped me to stay present in the moment and to be more aware of my thoughts and feelings. It helped me to let go of negative thoughts and to focus on the present.
Finally, I also started to take care of my physical health. I found that when I was feeling good physically, it was easier to maintain a positive mindset. I started exercising regularly, eating healthy, and getting enough sleep.
Positivity has had a profound and positive impact on my life. By shifting my mindset to focus on the positive, I have been able to improve my overall well-being and happiness. I have been able to find joy in things that previously made me feel indifferent or even miserable. This has led to a more fulfilling life.
My relationships have also improved as a result of my positive mindset. I am more patient with my family and friends and am able to see the best in people instead of focusing on their flaws. This has led to stronger and more meaningful connections with the people in my life.
In addition, my positivity has also translated into success in my personal and professional life. By focusing on the positive, I am able to see opportunities where I had previously seen only obstacles. I am able to set goals and achieve them because I believe in myself and my ability to succeed.
Positivity has also helped me to better manage my mental health. I have struggled with depression and anxiety in the past, but by focusing on the positive, I am able to find more joy and contentment in my life. This has led to a reduction in my symptoms of anxiety and depression.
In short, positivity has had a positive impact on my life in many ways. It has made me happier, more successful, and more fulfilled. It has improved my relationships and helped me to better manage my mental health. I am truly grateful for the power of positivity and the positive change it has brought to my life.
In conclusion, changing my life to better via positivity was not easy, but it was worth it. I have learned that positivity is not just about thinking happy thoughts, but about making positive choices and taking positive actions. It's about surrounding yourself with positive people, practicing mindfulness and gratitude, and taking care of your physical health. By doing these things, you too can harness the power of positivity to change your life for the better.
Hey, it's me Baris, the author of this post. It would mean the world for me if you could drop a heart, even a comment. Lend me your opinion, even your tips (if you like my posts, but as always it is not neccesary.) Have a great time in your life and forget my advice for getting through this life, which is PLP (PEACE, LOVE, PROSPERITY)
I reciprocate all comments, hearts, and subscriptions. :) ❤️
About the Creator
Baris Ovali
"Versatile writer crafting stories in all genres."
I love poetry. Over the years i have made a book with a lot of poems that i wish to share here with you. Stay tuned for your daily news. I also cover articles.
And as always PLP.
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Comments (1)
This was great advise and such a great reminder of how important positive thinking is! Also how powerful your own mind is!