self help
Self help, because you are your greatest asset.
The Path to Success: Overcoming Challenges with Resilience
On the road to success, hurdles are not just barriers but rather the foundation of our growth, testing our will and strength. Each achiever has a tale of surmounting difficulties, setbacks, and defeats on their route to realizing their ambitions. The capacity to recover from hardships is crucial in transforming obstacles into chances for improvement and advancement.
By Charles Martin3 days ago in Motivation
Unlock Your Potential: 9 Ways to Ignite Personal Growth
Personal growth is a continuous journey towards self-improvement and self-discovery. It is a process that allows individuals to unlock their full potential, unleashing their true capabilities and achieving their goals. Herewith a list of 9 effective ways to ignite personal growth and unleash your potential. These strategies are backed by research and have been proven to help individuals cultivate a growth mindset, boost their confidence, and reach new heights in their personal and professional lives. Whether you are feeling stuck in your current situation or simply looking to take your growth to the next level, these tips will provide you with practical tools and techniques to help you on your personal growth journey.
By Visa Ong3 days ago in Motivation
5 Practices of High Emotional Intelligence People
Emotional intelligence, also known as EQ, has been recognized as a crucial factor in personal and professional success. While IQ measures cognitive abilities, EQ measures one’s ability to understand and manage emotions. It is the foundation for building strong relationships, effective communication, and making sound decisions. People with high emotional intelligence are able to navigate through challenges, handle stress, and maintain positive relationships, which are essential skills in today’s fast-paced and ever-changing world. In this article, we will explore five practices that are commonly seen in individuals with high emotional intelligence. These practices can be learned and developed, and when incorporated into daily life, can lead to a more fulfilling and successful personal and professional life.
By Visa Ong3 days ago in Motivation
The Confident Women's Guide to Dating
In dating, there is no one size fits all formula for winning someone over. Every individual is unique, possessing unique hobbies, interests, and quirks. However, there are a number of strategies and ideas you may use to increase the likelihood that you'll leave a positive impression on someone you're interested in. In this article, we'll discuss a thoughtful and courteous dating approach that puts a focus on building real rapport and understanding.
By Shingirai Halimani3 days ago in Motivation
Reducing Stress, Blood Pressure, And Depression With Yoga
Improving our health goes beyond just counting calories or tracking exercise. Managing stress is a crucial aspect of overall well-being. Chronic stress has been linked to various health issues such as heart disease, high blood pressure, and depression.
By Binay Srivastava3 days ago in Motivation
6 Lessons Learned from Temporary People
In the intricate tapestry of our lives, there are individuals who pass through our existence like shooting stars, leaving behind profound lessons that linger forever. These temporary people, with their fleeting presence, have the uncanny ability to impart wisdom that becomes permanently etched in our hearts and minds. Inspired by the quote "Temporary people give permanent lessons," this blog explores five invaluable lessons we can learn from these transient connections and how they shape our journey of self-discovery and growth.
By Jassila 4 days ago in Motivation
HOW TO GET FIT AND SHAPE A BODY FAST
Introduction Setting out on a quest to lose weight and tone your body may seem overwhelming, but it is totally doable with the appropriate strategy and frame of mind. Whether your goal is to get in shape, gain muscle, or just feel better overall, this guide will give you simple instructions to help you achieve your fitness objectives.
By ZEE4 days ago in Motivation
Unlocking Success
In the realm of personal development, one principle stands tall above the rest: "Mindset is everything." The power of our thoughts and beliefs shapes our reality, determines our actions, and ultimately influences our success and happiness. In this captivating blog, we will embark on a journey to explore the profound impact of mindset on our lives and discover how we can harness its transformative power.
By Jassila 4 days ago in Motivation
Self Discipline 2
Hello! It's been two years since my last post. As I mentioned before, I got married and I'm very happy with my spouse. Debts have been paid off (well, sort of, you know how it is - can't do without adding a few new ones). The coronavirus is finally over and at the beginning of 2023, I started itching to get into racing. As you know, here's what you need to start racing:
By Alparslan Selçuk Develioğlu4 days ago in Motivation
Sad When You're Happy. AI-Generated.
Have you ever felt 'lonely', empty and not happy when you should be happy? Like on your birthday or wedding anniversary, for example... One of the triggers for a bad mood may be because you tend to be too hard on yourself. Look for other symptoms and immediately free yourself from the trap that is ruining your happy mood.
By njess_sky 4 days ago in Motivation
Curiosity of Anything is Possible
I grew up with brothers playing in the dirt, racing bicycles, and throwing footballs. Hot wheels were our favorite toys in which we built roads with cliff edges, jumps, and pit stops. My Hot Wheels could race around the track from a sofa cliff to the downtown Lego village in a millisecond. Time stood still as the cars and trucks floated through the air at high speeds. When I got my first driver’s license, I quickly learned that vehicles didn’t have the same properties as my Hot Wheels. One winter morning I was behind the wheel of my grandmother’s Oldsmobile, skimming over a small layer of snow with the radio blaring. Suddenly the front tires turned toward the barbwire fence at the right of the road. The car took out two wooden posts before coming to a halt and I turned to my brother to ensure he lived through it. We were a half-mile from the nearest neighbor and three miles from our house. My dad came to our rescue pulling us out of the field and fixing the broken fence. Thankfully, the Oldsmobile suffered only minor dings. There was a rush of adrenaline and although my parents warned me about driving too fast, I couldn’t stop. I was in a constant hurry behind the wheel and in life. I was in a hurry to grow up, to get out of the small town, and to be out of my parents’ house. I pushed every vehicle to the limit and suffered a few additional off-road collisions.
By Bridgit Muratore4 days ago in Motivation