fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores relationship myths and truths to get your head out of the clouds and back into romantic reality.
The Growth of the Multi-Racial Crowd
As cultural diversity grows in America, society is greatly impacted in the workplace. Studies have shown that with a more diverse workplace, it is more likely to outperform other companies, and makes people feel more welcome to join.
By Goldcart Solutions10 days ago in Humans
6 tips for better sleep | Sleeping with Science
We can all have a bad night of sleep and that's perfectly normal, but how could we try to improve both the quantity and the quality of our sleep? [Sleeping with Science] Here are six scientifically grounded tips for better sleep.
By Imsatisfyingwith11 days ago in Humans
Do You Really Need 8 Hours of Sleep Every Night?
Sleep is so important. We need it to live. And when we can't sleep, we're desperate for help. But lately, our fascination with sleep feels as if it's taken on an urgency. Do a quick internet search for sleep and you'll find a slew of articles about how to make your sleep perfect. New gadgets, fancy alarm clocks, stay away from blue light. There are lots of services, products, and advice columns that tell us we're sleeping wrong. Not enough, not quality sleep, wrong position. Even worse, you might find scary messaging claiming that if you're not sleeping right your life is going to be shorter, and you're going to get all kinds of diseases.
By Imsatisfyingwith11 days ago in Humans
Mythbursting Anxiety, BPD
What is Borderline Personality Disorder, also known as BPD? BPD is something that many of us struggle with. Some of us have been officially diagnosed with it, while others may exhibit symptoms similar to those of BPD. It's common for us to wonder what exactly this diagnosis means and why it is often perceived as a negative thing.
By Lucas Ajao11 days ago in Humans
A Beacon of Light: The Story of Margaret. Content Warning. AI-Generated.
## A Beacon of Light: The Story of Margaret Margaret Thompson was a woman of grace and resilience, her presence a steadying force in the lives of those around her. Born in the small town of Greenville, Margaret grew up surrounded by the verdant hills and close-knit community that shaped her character. From a young age, she was known for her kindness, her keen intellect, and her unwavering sense of duty.
By Timinibife Charles11 days ago in Humans
International Yoga Day Cultivating Mindfulness for Inner Peace and Balance
Observed annually on June 21st, International Yoga Day is a significant global celebration that shines a spotlight on the traditional practice of yoga and its wide-ranging advantages for the body, mind, and spirit. Originating in ancient India, yoga has become a widely embraced holistic approach to enhancing mental and physical well-being on a worldwide scale. In the following discussion, we will delve into the importance of International Yoga Day and examine the positive effects that yoga can have on mental health. To establish harmony between the body, mind, and spirit, yoga is a comprehensive system that incorporates physical postures (asanas), controlled breathing techniques (pranayama), meditation, and ethical principles. Yoga's very name, which signifies the harmonious unification of diverse elements within an individual, means union. Positive social relationships are a common outcome of individual yoga practice, and offering affordable or complementary classes to those with limited financial means allows more people to experience the benefits of inner peace and physical wellness.
By Hridya Sharma11 days ago in Humans
Why do we dream?
Dreams have long captured human curiosity, sparking a myriad of questions and interpretations. In this intriguing exploration of the subconscious mind, we delve into the enigmatic realm of dreams and seek answers to the age-old question: "Why do we dream?" Join us on this illuminating journey as we uncover the fascinating mysteries behind our nocturnal adventures, shedding light on the profound significance of dreams and their impact on our waking lives. Delve into the wondrous world of dreaming with us and unlock the secrets that lie within the depths of the unconscious mind.
By Imsatisfyingwith12 days ago in Humans