Soniz
Bio
The reserved individual yearns to express my thoughts and opinions through spoken words.
Stories (12/0)
6 Innovative Approaches to Trauma Recovery Without Medication
Trauma can have a profound and lasting impact on individuals, affecting their mental, emotional, and physical well-being. While conventional medications may play a role, they often fail to provide the comprehensive healing that trauma survivors need. Bessel van der Kolk, a renowned expert with over 50 years of experience in the field of trauma, sheds light on innovative approaches to trauma recovery.
By Sonizabout a month ago in Motivation
How To End a Relationship with Dignity. Content Warning.
The ending of a relationship, or going through a breakup, is an undoubtedly agonizing experience. Regardless of whether the decision was mutual or one-sided, the aftermath is consistently painful. The ensuing emotional upheaval can be overwhelming, manifesting as despair, anger, sadness, and a sense of purposelessness. These natural reactions to the loss often leave one with a shattered heart and profound feelings of grief.
By Sonizabout a month ago in Motivation
