Donna L. Roberts, PhD (Psych Pstuff)
Bio
Writer, psychologist and university professor researching media psych, generational studies, human and animal rights, and industrial/organizational psychology
Stories (81/0)
Resolving to Succeed
Your present circumstances don’t determine where you can go. They merely determine where you start. – Nido Qubein New Year's resolutions are a widespread tradition where individuals resolve to change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their life at the start of a new year. Despite the popularity of this practice, a significant number of people fail to achieve their resolutions.
By Donna L. Roberts, PhD (Psych Pstuff)6 months ago in Motivation
Anxiety Across the Lifespan
Life is ten percent what you experience and ninety percent how you respond to it. -Dorothy M. Neddermeyer Anxiety, a multifaceted psychological condition, manifests uniquely across the human lifespan. Its presentation and implications vary significantly from childhood to old age, influencing individuals’ developmental, social, and cognitive functions.
By Donna L. Roberts, PhD (Psych Pstuff)6 months ago in Psyche
The Role of Personality in Depression: Is There a Depressive Type?
Depression, a complex mental health disorder, does not solely arise from a clearly defined, isolated cause. A plethora of factors, both genetic and environmental, influence its onset, progression and severity. Among these factors, personality — the enduring patterns of behavior, thought, and emotion that distinguish one person from another — has emerged as a significant area of study. Researchers have long debated whether there exists a ‘depressive type,’ or a specific personality profile predisposing an individual to depression.
By Donna L. Roberts, PhD (Psych Pstuff)6 months ago in Psyche
Navigating Seasonal Stress
A crust eaten in peace is better than a banquet partaken in anxiety. - Aesop The holiday season, often portrayed as a time of joy and celebration, can paradoxically be a period of significant stress and anxiety for many individuals. This type of anxiety is distinct in that it is closely tied to the social, cultural, and personal expectations and activities associated with holidays. The convergence of social, financial, and personal expectations during this time can exacerbate feelings of anxiety, making what is meant to be a festive time a period of unease and stress for some.
By Donna L. Roberts, PhD (Psych Pstuff)7 months ago in Feast
Thinking About the Past — How Much is Too Much?
Reflecting on the past is a natural and often beneficial aspect of human cognition. It allows individuals to learn from their experiences, understand their journey, and shape their future actions. However, excessive rumination on past events can lead to a range of psychological issues, including anxiety, depression, and hindered decision-making. There is a delicate balance between healthy reflection and overthinking the past.
By Donna L. Roberts, PhD (Psych Pstuff)7 months ago in Psyche
The Myth of Multitasking
In the fast-paced world of the 21st century, multitasking is often hailed as a necessary skill for efficiency and productivity. However, emerging research in cognitive psychology and neuroscience suggests that the concept of multitasking, as commonly understood, is largely a myth. This article delves into the intricacies of this phenomenon, unraveling the misconceptions about human attention and productivity.
By Donna L. Roberts, PhD (Psych Pstuff)7 months ago in Psyche
The Psychology of Intuition
Intuition will tell the thinking mind where to look next. — Jonas Salk Intuition, often colloquially referred to as a “gut feeling,” plays a vital role in our decision-making processes, shaping our actions in ways that are frequently outside our conscious awareness. For years, psychology and neuroscience have grappled with defining the scope and mechanism of intuition, tracing its manifestations from cognitive shortcuts to deeply embedded survival instincts. The topic is of interest not just to psychologists but also to professionals in various domains, such as business, medicine, and law enforcement, where intuitive reasoning can sometimes trump analytical judgment (Dane & Pratt, 2007).
By Donna L. Roberts, PhD (Psych Pstuff)10 months ago in Psyche
Mental Health Isn’t Always Straightforward
Mental health is not a destination, but a process. It’s about how you drive, not where you’re going. — Noam Shpancer, PhD Mental health is a complex and multifaceted area of study that has been the focus of extensive research over the past several decades. Despite the growing understanding of mental health issues, it is important to recognize that mental health is not always straightforward. There are many different factors that can contribute to the development of mental health issues, and effective treatment often requires a comprehensive and holistic approach.
By Donna L. Roberts, PhD (Psych Pstuff)about a year ago in Psyche
The Personality-Behavior Connection: What Your Traits Can Tell You About Your Actions
Personality traits have long been studied in the field of psychology as predictors of behavior. Researchers as well as practitioners have sought to understand the extent to which a person’s unique combination of traits can be used to predict their behavior in various situations.
By Donna L. Roberts, PhD (Psych Pstuff)about a year ago in Psyche
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