Daniel Harshman
Bio
Daniel Harshman, a U.S. Army vet and coach, applies military precision to mentoring young athletes in Natick, MA.
Stories (4/0)
Essential Muscles for Military Fitness
When most people hit the gym, they focus on developing prominent muscle groups like the biceps, chest, and abs. While these areas are important, individuals preparing for the practical demands of military life need to focus on a broader range of muscles. Military fitness is about more than just looking good; it’s about having the functional strength, endurance, and stability to handle the varied and often extreme conditions of military service. Here are some critical muscle groups that are often overlooked in traditional gym routines but are essential for military fitness.
By Daniel Harshmanabout a month ago in Styled
From the Mat to Mentorship
Hey there! I’m Daniel Harshman, and I’m here to share some insights from my own experiences—from the wrestling mat in my younger days to my current role as a mentor and coach. Wrestling is so much more than just a sport to me; it’s been a critical part of shaping who I am today, especially my leadership skills.
By Daniel Harshmanabout a month ago in Journal
My Path to a More Fluid Life
Hi, I'm Daniel Harshman, and today I want to share my journey into the world of flexibility. This isn't just a story about stretching and bending but about overcoming limitations, enhancing overall well-being, and discovering the profound impact that flexibility can have on every aspect of life.
By Daniel Harshmanabout a month ago in Journal
Unlocking the Power of Core Strength
Hey there, Daniel Harshman here. Today, I want to take you on a journey into the heart of core strength—a journey that's not just about exercises, but about resilience, everyday challenges, and the transformative power of a strong core.
By Daniel Harshmanabout a month ago in Humans
