Annalise Zera
Bio
Stories (13/0)
The Sweet Trap
In today’s world, sugar is ubiquitous. It sweetens our drinks, flavors our foods, and even finds its way into unexpected products like condiments and bread. Its pervasive presence has normalized a level of consumption that, for many, exceeds healthy limits. Over-sugaring, however, isn’t just about the obvious sugary treats like candies and sodas; it’s a subtle trap that can impact health in profound ways.
By Annalise Zera17 days ago in Longevity
Lonely in Campus
Starting college was supposed to be the beginning of an exciting new chapter in my life – a chance to meet new people, explore new ideas, and chart my own path to success. But as the days turned into weeks, and the weeks into months, I found myself feeling increasingly isolated and overwhelmed.
By Annalise Zera20 days ago in Chapters
Vape vapor inhalation, is it dangerous?
When first introduced, vapes were claimed to be a healtier alternative to cigarrettes. However, there is a lot of evidence to suggest that vape use also puts smokers at risk of varous health problems. Not only for smoker, but other peole who inhale the vapor are also affected. This is also known as ''Secondhand Vaping"
By Annalise Zera20 days ago in Longevity
Natural foods that contain high calories
Calories are one of the substances needed by the body. in doing daily activities, the body needs calores in order to carry out various activities. like a car, calories are the fuel that makes the car have the power to run
By Annalise Zera25 days ago in Longevity