Psychologist: "A depressed wife needs a lot of patience from her husband"
In recent days, the Decao - Lam Minh family scandal has attracted the attention of many people. Along with that, issues related to depression and anxiety disorders are also of concern.
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The female model said that during dinner, the food was left far away, making her unable to eat. Lam Minh went upstairs to eat instant noodles. That made her husband's family not accept it and a fight broke out between mother-in-law and daughter-in-law.
Within two days, Decao and Lam Minh's family became the topic of discussion online. Under pressure from social networks, Decao later posted an apology. In the post, Decao said that Lam Minh suffered from depression and anxiety disorder. He also regretted letting anger control him.
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Regarding the story of disorders such as depression or anxiety, Master - psychologist Le The Hanh (BrainCare Institute of Psychology - Education) said that this is no longer strange to the majority of people, but if you have to live with them, it will probably be a challenging experience in terms of responsibility, love and compassion.
3 common signs of depression:
Sad mood: Frequent boredom on the face, no smile, absent-minded eyes, etc.
Loss of motivation in life: No longer interested in previous hobbies, feeling like you have lost your purpose in life.
Loss of body energy: Energy is exhausted, just wants to lie in one place, does not want to move.
In addition, if the patient has mixed anxiety-depressive disorder, there will be paroxysms of panic, and overthinking about life events along with physical manifestations such as hand movements. trembling, heart beating fast, body sweating, going to the toilet many times...
Every family member needs to understand depression.
Master - psychologist Le The Hanh
At times like these, the wife needs a lot of care and patience from her husband. On the other hand, the husband also has financial and work pressures and sometimes needs his wife to share.
Thus, if unfortunately a family member has mental health problems, each family member needs to have an understanding of this issue to increase understanding and care for each other so that the patient can overcome the initial difficult stages of treatment.
5 phenomena that need self-assessment to seek psychological treatment
- Frequently having negative thoughts about yourself and others, or overthinking a problem which leads to getting stuck.
- Having thoughts about death, revenge, or self-harm.
- Having thoughts that others are harming you and being overly frightened about negative factors in life.
- There are actions that hurt yourself or others as well as actions that make you feel guilty when you calm down.
What conditions often occur in family members with depression and anxiety disorders?
According to some observations and research during the practice of counseling and psychotherapy for patients, Master Le The Hanh said there are 4 psychological phenomena that family members have with depressive disorders and Common anxiety disorders include:
- Physical health is exhausted, some patients have panic attacks in the evening or early morning with high frequency, causing caregivers to have to stay awake to support, leading to sleep disorders and feeling the body gradually tired.
- Having to sacrifice relationships, parents of children with depressive disorders sometimes do not dare to take a step away from their children for fear that their children will end their own lives. If they want to go to a wedding or meet relatives, they must hurry. quickly to return home to be with her children.
- Work performance is reduced, some children of people with depression share that they have to choose work at home or part-time jobs to have more time to take care of their parents but still cannot fully devote themselves to work.
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No one wants to suffer from mental health problems, but if they receive emotional support from their family, as well as follow the regimen and receive early treatment, the problems will be less severe. is in remission and the patient can recover functions to reintegrate into life activities.
Many people with depression and anxiety disorders have been cured and they have the ability to prevent future relapses, so as long as relatives and patients have faith in a peaceful and happy life that will be created in the future, when family members work together, together as a spiritual support for each other to overcome the upcoming stresses and challenges in life.
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