In the whispers of silence, a refuge is found,
Where the chaos of mind finds tranquil ground.
In each breath, a moment to be,
In mindfulness, we find the key.
With eyes closed, and hearts awake,
In the present moment, our souls partake.
In stillness, we dance, in the vast expanse,
Mindfulness grants us a second chance.
Through storms of thought, and waves of emotion,
We find solace in mindful devotion.
In the power of now, we're truly free,
For in mindfulness, we find eternity.
"Mindfulness is the awareness that arises when we pay attention, on purpose, in the present moment, non-judgmentally." - Jon Kabat-Zinn
About the Creator
Furqan
Ethusiastic writter. Love to write poetry and talk about life. Do give your valuable feedback.
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The Silence That Follows
“Silence is not the absence of something but the presence of everything . . . It is the presence of time, undisturbed. It can be felt within the chest. Silence nurtures our nature, our human nature, and lets us know who we are. Left with a more receptive mind and a more attuned ear, we become better listeners not only to nature but to each other. Silence can be carried like embers from a fire. Silence can be found, and silence can find you. Silence can be lost and also recovered. But silence cannot be imagined, although most people think so. To experience the soul-swelling wonder of silence, you must hear it.”― Gordon Hempton
By Paul Stewart2 days ago in Fiction
Comments (1)
A great way to look within