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Let's talk about Autism and social anxiety

at concerts

By Jeremy WhitePublished 2 months ago 1 min read
Let's talk about Autism and social anxiety
Photo by Vishnu R Nair on Unsplash

I have been to a lot of concerts

The past year and a half.

This last concert I noticed something.

I noticed because this

Concert was different.

I did a meet and greet

With the artist.

I actually spoke to them

And had the opportunity

To give them a part of

An article I wrote.

It was about them.

This was a big win for someone

With autism and social anxiety.

There was a loss because

I didn’t have the confidence

To ask my question.

I was right up front

And it was a small crowd.

I should have noticed it

Earlier because I have

Been in a much bigger

‘Standing room only crowds.

This one had maybe 100

People there and

About only 40 on the floor.

I noticed at a concert I can

Be shoulder to shoulder

With people and not

Be uncomfortable.

I can have conversations

With strangers and be OK.

I don’t know why

Concerts are different.

Maybe it is because we

Are there for one purpose

To enjoy the performance

And to have a good time.

What are some things

That you wouldn't normally

Be able to do

But in certain situations

You can.

Mental Health

About the Creator

Jeremy White

I am from a small town. I have grown up surrounded by woods. I love to Write. I started out with poems. I did not start writing stories until I joined vocal. Writing stories is really fun. I have a Bachelors in Psychology.

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Comments (2)

  • Denise E Lindquist11 days ago

    My theory: When we have anxiety/panic attack symptoms it is because we have been holding our breath. When we are excited we are breathing in the excitement and therefore aren't experiencing the anxiety symptoms. It works for me. I practiced breathing exercises so that when I started to feel anxious, I would purposely start breathing. In my culture our first two medicines are tears, then laughter. With both things there is a lot of breathing.😊💕❤️

  • I have severe social anxiety and just going out of my house gives ne panic attacks at times because I'm an agoraphobic as well. Loved your poem!

JWWritten by Jeremy White

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