breakups
When it comes to breakups, pain is inevitable, but Humans thinks that suffering is optional.
Dirty Laundry. Content Warning.
Emotional Baggage We talk about "emotional baggage", "sweeping problems under the rug", "keeping skeletons hidden in the closet", and "cleaning up your act." Trauma and adversity are like mental clutter, making a mess of their home (your brain.) The longer you ignore the pile of dirty clothes in the corner, the dirtier and smellier it becomes. You can buy new clothes instead of washing the ones you have, but now those new threads are dirty too. On top of the pile they go!
By Cheryl Lynn17 days ago in Humans
Motherhood and isolation.
There I sat in a class full of other mothers and babies. I’d managed to leave the house today so I could try and attempt to be social after becoming a new mummy. Yet for some reason, at that moment, I felt so alone. I’d find myself avoiding eye contact with others or just looking down at my baby. All the mums just seemed so clicky. It felt like school again. Feeling like an outsider, glaringly obvious that I was different. Or so I felt. Though every week I’d make myself go, for the sake of my baby. He was extremely social from such an early age. I could tell he enjoyed the company of other people because he was so curious and happy to be around them. Here I was, an introverted mother blessed with an extroverted baby.
By Divine Del ✨🦋🧿20 days ago in Humans
The Heart's Echo
In the quiet town of Harper’s End, there was an old bookstore nestled between a coffee shop and a bakery. The store, "Hearts & Pages," was owned by a woman named Eliza, who had seen many seasons come and go, both in the world outside and within her own heart.
By Byron Loderick21 days ago in Humans
How to get out of depression faster.
1. Understand that you are human, and you also have emotions. 2. Understand you are not the only person in the world going through what you are going through, because it will look as if you are the only one it happening to, then you will be deceived to isolate your self from the world and be lonely.
By Dee Menorah 25 days ago in Humans
15 Pratical Steps you can take to get out of depression: With Activities.
1. Understand that you are human, and you also have emotions. Activity: •Do a study on human emotions. 2. Understand you are not the only person in the world going through what you are going through, because it will look as if you are the only one it's happening to, then you will be deceived to isolate yourself from the world and be lonely.
By Dee Menorah 25 days ago in Humans
10 Shocking things about depression
Shocking Things About Depression Depression is often misunderstood and surrounded by myths and misconceptions. Despite being one of the most common mental health disorders, it remains shrouded in stigma and misinformation. Here are some shocking aspects of depression that many people may not be aware of:
By Dee Menorah 27 days ago in Humans
How depression kills relationships
How Depression Kills Relationships Depression is a debilitating mental health condition that can profoundly affect every aspect of an individual's life, including their relationships. Understanding how depression impacts relationships is crucial to providing support to loved ones who may be struggling. Here are several ways depression can erode relationships:
By Dee Menorah 27 days ago in Humans