vegan
Vegan recipes, lifestyle, and culture presented by the Feast food community.
Reasons to Go Vegan
There's a lot! 1.) You can lower your risk for heart disease and Type 2 Diabetes! Dr. Caldwell Esselstyn organized a five-year long study among patients with extreme coronary artery heart disease. He fed his 21 men and one women a low fat vegan diet and he found extreme results. One person's artery damage had regressed by more than 30 percent. Not only can a vegan diet prevent this issue that plagues most families in America, but it can also be reversed.
By Katrina Ceceri7 years ago in Feast
Vegan Peruvian Lomo Saltado Recipe
When I first became vegan, I worried that I might have to give up some of my favorite dishes from my culture. In my eyes, Peruvian cuisine is some of the best food around. While most staple dishes consist of meat, I soon realized it isn't hard to find substitutes or workarounds that allow vegans to enjoy the same delicious meals, without the harm.
By The Bronx Vegan7 years ago in Feast
Three Awesome Reasons to Go Vegan
I have been vegan now for a year and it’s been one of the toughest journeys I have undertaken in my life. I essentially thought it would be a breeze to cut out the meat but it proved to be tougher than what I initially thought. I often found myself craving meat, overeating, and coping with junk food versus actually sticking to my goal of successfully transitioning into veganism full-time.
By Pete Adams7 years ago in Feast
Top 10 Restaurants in Salt Lake City
I have to eat gluten free because of intolerances, but even if I didn't have intolerances, I might consider taking a break from wheat and gluten to see how my body felt. You should consider it seeing that it is one of the "Top 7 Allergens."
By Taylor Lamb7 years ago in Feast
Vegan vs. the Food Industry
I am a vegan. Let me delve deeper into what it really means for me to be a vegan. My ethics, my passion, and my vision for the future lies within my belief or better yet my ethics for equality between all species. In many ways it could be an issue by just the way people tend to lean towards how they treat their foods. Some people believe that it's completely okay to eat unhealthy just because their body “has low metabolism” or “I have a disease” and those people are the people who make excuses, excuses for everything. Your disease nor your metabolism should grant you the right to be lazy and unhealthy, to pack seven bags of chips in your cart and to only put a single fruit like strawberries in just so you can drown it in Hershey's chocolate syrup later. For the people who make excuses that they need their vitamins and protein and that veganism does not supply that for them. There are plenty of vitamins and proteins in foods other than meat, milk, and eggs. To the people who make the excuse “I just can't live without…” people need to learn how to stop making excuses and open their eyes to the truth.
By Kenya Carpenter7 years ago in Feast
Navigating All Things Vegan
It's interesting that a lot of us decide to become plant based in Japan. It was that way for me. My whole life I had been craving the freshest fish that was on the Earth and then when I arrived I became vegetarian eventually and then vegan. Vegan can be an interesting game in Japan. While a lot of the food is very plentiful in vegetables and greens and is quite vegetarian in Japan, it still can be quite hard to find supplements especially for the traveling foreigner. Here are some tips on being vegan in Japan.
By Sound And The Messenger7 years ago in Feast
My Carnivore and I. Top Story - August 2017.
Being vegan can be a struggle. Never mind buying and preparing food for yourself, what about your beloved, carnivorous, significant other? I witnessed this battle between my brother and sister-in-law; he ate bacon everyday (livin' the dream) and she was vegan. She would cook his meals and then prepare her own. Now, she is nearing the end of a 6 year battle as my brother has almost completely transitioned to a vegan lifestyle. I am at the beginning of my own battle. I have no desire to change my boyfriend's ways, he can do that on his own if he so chooses, but what is he open to eating? How do I afford it? How do I manage my time? Is the only option to buy double the food and spend double the time? No one has time for that. I've developed skills in feeding my carnivore, and hopefully, they can help you feed yours!
By Lynne Schabhetl7 years ago in Feast
Non-Vegan Guilt: Why Is It a Thing?
It is easy to say you love animals, but how often do you show it? They're Animal Lovers Yes, puppies are cute, but are you going to jump at the chance to protest Puppy Mills? The cow pictured above is basically a big, grass-loving puppy, but most people are still going to enjoy a juicy steak this weekend.
By Emily Adams7 years ago in Feast