healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
How Do We Avoid Malnutrition?
Hordes of nutrition surveys over the last few decades have only confirmed what most individuals instinctively know; the quintessential 'balanced American diet' is anything but. In generations past, a typical American family naturally obtained all the required nutrients just by virtue of eating a proper meal three times a day. But now, we're busier, and seem to value convenience over eating healthfully. Processed foods have often been stripped of nutrients since it can last longer or tastes better this way. The most important tool to understand why America is suffering from malnutrition is to first be aware of what your body can and can't do on its own.
By Armando Carrera8 years ago in Feast
Seasonal Fruits You Must Eat Right Now
It is truly anything but a cliché, eating fruits keeps your body healthy and this winter, stocking up on seasonal fruits is a must-do. Whether these fruits pop up in your next salad or as a side plate during breakfast, these picks are packed with health benefits – so start chowing down…on fruits that is of course.
By Lindsay Parks8 years ago in Feast
Best Kitchen Cheat Sheets
Whether you are a star chef or just a tenderfoot in the fiddly arena of cooking, kitchen cheat sheets are there to help you grapple with the gargantuan task of cooking a lip smacking meal! Most of us will agree that baking a cake is most definitely not a piece of cake; sometimes, we are stuck with a limited supply of ingredients while at other times the pan size we have is not the right one for the recipe! To help overcome all these bottlenecks and assist you in establishing your culinary prowess, we bring to you a catalogue of cherry picked kitchen cheat sheets:
By Julie Barnes8 years ago in Feast
Healthy 5-Ingredient Dinners
It doesn’t take a lot of ingredients to make a fabulous meal, especially with these 5-ingredient dinners! Some people don’t have time to make an elaborate dinner, and some are hungry as soon as they get home from work. With just 5 ingredients, it’s easy to get a delicious dinner on the table in an hour or less! Moreover, there are plenty of options, from soups to seafood. So stop eating those ramen noodles and start making these 5-ingredient dinners.
By Julie Barnes8 years ago in Feast
How to Grow Your Own Tomatoes
The tomato is used in more sauces, canned in more soups, drunk in more juices—to say nothing at all about Bloody Marys—put in more salads, slopped on more pizzas, grown in more home gardens, and pinched, poked, and haggled over in more markets than any 10 of its closest competitors. Not a bad track record for a berry once thought to be an evil aphrodisiac.
By Armando Carrera8 years ago in Feast
Best Foods to Eat in the Morning
Breakfast is indeed the most important meal of the day. You know this; it's been drilled into you since you were a child and your mother forced you to eat something before rushing off to school. The real question is: what are the best foods to eat in the morning?
By Lindsay Parks8 years ago in Feast
Food Hacks for a Healthier You
If you’ve put “eat healthier” on your New Year’s Resolution list for the last 10 years, you aren’t alone. The thought of eating healthy can seem really daunting, but with these 15 food hacks for a healthier you, it doesn't have to be. The key to success is making small shifts to your daily routine that will help you get on the right track, not just for a few weeks, but for the long term. Start today and you'll soon be on the road to a healthier you!
By Lindsie Polhemus8 years ago in Feast