Vanessa Ooms
Joined May 2023
0 stories
Bio
Vanessa Ooms is an Author, YouTuber, Entrepreneur, Graphic Designer, Meditation Instructor and mental health advocate.
Stories (3/0)
Incorporating Intuition into Your Self Care Practice
When I first started exploring self care, I thought that it was just taking care of my physical body and meditating. I came to realize that true self care is creating a safe place within myself, where I can feel free to be however I am in each moment without judgement. I had no idea how critical and judgemental I was of myself until I started becoming aware of the constant train of thoughts moving through my mind throughout the day.
By Vanessa Oomsabout a year ago in Longevity
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