18 Best Hemoglobin Rich Foods In India: You Must Include In Your Diet. Content Warning.
Our ancestors, knowingly or unknowingly, have included all these hemoglobin-rich vegetables & foods as part of our daily stipulated food diet. Unfortunately, our sedentary lifestyles and so-called modern eating habits, have taken a toll on this. However, we are fortunate enough to have all these hemoglobin-rich food items so easily available all around us. Here is a compilation of some of the best sources of hemoglobin. These can easily be incorporated into our foods to boost hemoglobin. This list of foods to increase hemoglobin would be very helpful for pregnant women and also for people struggling to increase the iron content in their blood.