Do you really have to eliminate bread from your diet
## Do You Really Have to Eliminate Bread from Your Diet?
Bread. It's a staple in many diets around the world, from the fragrant baguettes of Paris to the dense rye loaves of Eastern Europe and the soft, pillowy naan of South Asia. Yet, in the era of low-carb, gluten-free, and keto diets, bread has become a contentious topic. Some say it's the root of all dietary evils, while others can't imagine life without it. So, do you really have to eliminate bread from your diet?