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Jonah Malin
Bio
I write about wellness, productivity, philosophy, and life // Content @bdagencysocial // Career Advice Author @LaddersHQ // Newsletter: jonahmalin.com/barelyweekly
Stories (9/0)
11 Highest Compounding Life Habits to Build Your Ideal Self
My mom, a personal trainer for over 30 years, sees clients making the same mistakes every January. They set a large weight loss goal supported by unrealistic outcomes. Before coming to her, they’ve attempted to simultaneously cut calories, triple their weekly workouts, and eliminate alcohol.
By Jonah Malin3 years ago in Motivation
Are Adaptogen Supplements Worth the Price? I Tried One for 21 Days To Find Out
Health is confusing. Reading about it as much as I do while living a very fitness-focused lifestyle, I find myself overwhelmed by all of the available supplements out there. Half of them are littered with buzzwords and the other half tell you what they don’t include (dairy-free, soy-free, gluten-free, etc.) before revealing their actual ingredients.
By Jonah Malin4 years ago in Longevity
9 Budget-Friendly Self-Care Products You Should Carry With You Into 2021
Consumer behavior has changed a lot during the pandemic. Like many, I found myself shopping for things I’d never cared about before. My partner and I went through a home improvement phase to upgrade our living space followed by aesthetic tweaks in the kitchen.
By Jonah Malin4 years ago in Humans
How to Turn Dirt Into Gold as an Underpaid and Overworked Freelance Writer
I got my first taste of freelancing over email. “Hey, my partner and I love your writing style! Would you be interested in setting up a call to talk about doing some writing for our small business?”
By Jonah Malin4 years ago in Journal
9 Raw Pieces of Advice for Anyone Who Feels Lost in Their 20s
Being young and ambitious is confusing. You want to make an impact immediately but are told to be patient. You are eager to learn but clueless on how to start. Worst of all, you have no idea where you’ll end up.
By Jonah Malin4 years ago in Motivation
The Truth Behind a Plant-Based Lifestyle
The whole thing started as a fluke. A dinner with my girlfriend at Nando’s gone wrong. Eight hours in the Georgetown University Hospital, two Xrays, a tube shoved up my nose, and a pint of Halotop later led me to sware off meat for a few days. I’ll spare you the details of what happened, but know this; those days turned into weeks and weeks into months.
By Jonah Malin4 years ago in Feast