Dhrouv Pujari
Bio
Stories (2/0)
Getting Deep into Sleep
There's nothing like hitting the bed after a long, tiring day. It can go one of two ways: you fall asleep and slip away into the darkness or sleep eludes you. One outcome is ideal while the other can be frustrating, anxiety-inducing and worrisome in the long run. The importance of getting a good night's rest is well-known but people might not understand how it leaks into other aspects of your health and wellbeing. Sleep plays an important role in helping us stay mentally and physically in shape. A shakey sleep schedule or sleeplessness requires a solution as soon as possible because it might mean that various aspects of your overall health will take a hit for the worse, creating further complications apart from just sleeplessness and drowsiness.
By Dhrouv Pujari6 days ago in Longevity
Cannabis Medication for Dummies
I recently switched to cannabis medicines from the regular allopathy I was on and it took me a while to wrap my head around the many terms surrounding cannabis. Today I want to do you the favour of explaining them all so you are not in a state of confusion every time something cannabis-related comes up. Let's start with the basics and a place you're most likely familiar with. You must have heard of THC and CBD, but chances are you didn't know they are just 2 of over 140 cannabinoids.
By Dhrouv Pujari20 days ago in Proof