Anna Klaus
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Stories (51/0)
Mastering bladder weakness:
Bladder weakness is a common issue that is often tabooed, but there are ways to cope and enjoy life to the fullest. One such way is through innovative pads that not only provide safety and discretion, but can also boost self-confidence.
By Anna Klausabout a year ago in Longevity
Back pain: 7 tips against the pain
Tip 1: Regular back training If the back is trained, injuries or strains are much less likely to occur. That's why it's important to keep your back muscles in shape. Especially a high and one-sided load quickly leads to tension and in the worst case even to severe pain. In the beginning, you should start with light sports, such as swimming, cycling or Nordic walking. Over time, you can increase the training and thus give your muscles a helping hand. Important: A one-time training is of no use, you have to exercise regularly.
By Anna Klausabout a year ago in Longevity
Improve your ROM with these 7 tips
A healthy lifestyle with plenty of exercise and movement can significantly improve ROM. A persistent strength training program and a standing desk as a training tool are the first means of choice for this purpose. The article discusses 7 practical strategies by which maximum ROM is achieved.
By Anna Klaus2 years ago in Longevity
How you can discover your psychic abilities!
Baba Wanga, Irlmaier, Emanuell Charis: Great psychics see shadows cast ahead of events. The great clairvoyants of our time all had talent - but, there is also effort behind this ability. But how does it work? Can anyone learn clairvoyance? What is clairvoyance anyway? We clear up the myths and get into the action because: Yes, it works. And here's how you can discover your psychic abilities.
By Anna Klaus3 years ago in Futurism
Breakfast: How to keep you full for a long time
Most people only find enough time to sit down at a lovingly laid breakfast table that offers a wide variety of delicacies on the weekends. Nevertheless, even during the week it is impossible to do without a small or larger snack to start the new day.
By Anna Klaus3 years ago in Longevity
CBD: How to recognize the quality of the oil
CBD oil has gained more and more popularity in recent years, which has also led to attention on the part of the government, which as a result has introduced corresponding production regulations that manufacturers must comply with. Nevertheless, there are differences in terms of quality, so it is all the more important to be able to recognize good quality. But how can this be done?
By Anna Klaus3 years ago in Potent