Abika

Joined October 2021

0 stories

Bio

I started writing because it was my way to vent. Now I absolutely enjoyed writing and sharing.

I also write at Medium, find me at:

Medium lisby230.medium.com

Twitter Healthwise94358280

facebook peppingyourstep

Stories (51/0)

5 tips to prevent breakouts and wrinkles from makeup
Applying makeup is an art, but removing makeup takes skill and patience. If you do not remove makeup completely before going to bed leads to a lot of skin problems like premature aging and acne. therefore it is crucial that you carefully and thoroughly remove makeup before bed to minimize harm or damage to the skin. Skin damage from residual makeup has become a very big problem in the beauty world, many experts have written tips on how to carefully and thoroughly remove makeup.
By Abikaabout a year ago in Blush
What liquids have proven useful for weight loss.
Are you seeking an effective weight loss regimen to target the midsection? Dieting and targeted exercise produce excellent results in reducing abdominal fat. But some experts share their insights into using different drinks to lose , especially around the midsection. Can these five drinks reduce abdominal fat? Some experts explain how this is possible.
By Abikaabout a year ago in Longevity
Stretch marks vs Man, who will win?
Stretch marks as narrow bands of scar tissue that develop when the skin is stretched or shrinks quickly, as defined by The American Academy of Dermatology. The abrupt changes damage collagen and elastin in the skin, and upon healing, this scar tissue appears. It is one of the most common skin blemishes affecting all genders and skin types. Though it does not cause physical harm to the body, many people prefer to remove them entirely if they do arise.
By Abikaabout a year ago in Lifehack
Walking for weight loss, it happens everyday.
Doctors recommend 30 minutes 5 times weekly to help maintain a healthy lifestyle. They often leave the type of exercise or how much exercise one should do up to us. However, many people find it hard to develop and maintain a suitable exercise regimen. Dr. Matt Tanneberg, a sports Chiropractor and Certified Strength and Conditioning Specialist in Phoenix, Arizona, explains how 'Plateauing' affects the benefits of exercise. He explains that persons constantly plateau from running, running the same distance, time and speed day after day. To maximize the benefits of exercise, switching up the type of exercise routine is vital. Today you will discover how walking for 30 minutes contributes to a healthy lifestyle.
By Abikaabout a year ago in Longevity
Why did Cosmetic procedures rise during the Covid-19 pandemic?
The pandemic has brought many ups and downs to the entire world. The Plastic surgery industry, however, recorded increased interest and demand. Over the past year, many have opted to have surgical and non-surgical procedures, any time of year, not just during the typical busy period between October and December. Melissa Doft, M.D, a plastic surgeon based in NYC, attributed the growth to work-from-home policies due to Covid-19 restrictions. Being at home, many people found more and more things to enhance, according to a Board-certified Dermatologist from NYC. Dr. Paul Jarrod Frank,
By Abikaabout a year ago in Humans
Abdominal fat can reduce with vegetables and liquids
Reducing stubborn belly fat is a challenge by itself. Health experts noticed this problem and published articles addressing specific ways to reduce abdominal fat. The health effects of abdominal fat are extensive, affecting the heart and digestive system while contributing to diseases like diabetes.
By Abikaabout a year ago in Longevity
Say goodbye to premenstrual bloating forever
BLOATING DURING YOUR PERIOD Bloating during your menstrual cycle is a common symptom in most females. It forms part of the collection of symptoms known as PMS or pre-menstrual symptoms. In this bracket are several side effects, including but not limited to, menstrual cramps, headaches, dizziness and bloating.
By Abika2 years ago in Lifehack
Why I want to strangle my husband
Let me start by saying I love my husband very much, but sometimes I want to strangle him. If you feel the same way about your partner, you will understand what I'm about to say. Without further delay, this is why I want to strangle my husband.
By Abika2 years ago in Humans
I Like, I love, I'm in love with you
I'm sure you have read many different flavors of love stories. Indeed everyone has their own story about how they found love. Although these stories all end in the same, with the boy getting the girl, mine takes you on a rollercoaster ride before love prevails. So this is my love story from start to finish.
By Abika2 years ago in Fiction
A Housewife's Tale: Me and My Three Berry Salad
Becoming a housewife wasn’t something I had in mind for myself at the age of 27 years. Yet here I am, doing my day job in the house and my night chores as well. I have no children yet and my husband works all day what else am I going to do? Therefore my only refuge is the environment around me.
By Abika2 years ago in Humans
Thank you for not giving up on yourself
In a world where opportunities are endless, there is little to no motivation in a significant percentage of the population. So much so that there is a brain drain worldwide. Many believe the younger generation cannot work to earn. But they are wrong! The problem is the lack of MOTIVATION. Whether it's self-motivation or motivating others, the problem is that there is little to no motivation left in us.
By Abika2 years ago in Motivation
Vitamin C serum for healthy skin
Vitamin C has many essential functions inside and outside the body. According to Allure's Readers' Choice Award survey, vitamin C serums are the most sought-after skincare products in the beauty industry. Vitamin C isn't only beneficial to the skin as a topical serum or cream. Adequate intake ensures that vitamin C achieves all its functions inside and outside the body. Achieving healthy skin from vitamin C is possible.
By Abika2 years ago in Blush

Subscribe to my stories

Show your support and receive all my stories in your feed.

Send me a tip

Show your support with a small one-off tip.

Abika

Bio

Stories .css-1svwz57-Text{display:inline-block;color:var(--text-default-mute);}(51/0)

5 tips to prevent breakouts and wrinkles from makeup

What liquids have proven useful for weight loss.

Stretch marks vs Man, who will win?

Walking for weight loss, it happens everyday.

Why did Cosmetic procedures rise during the Covid-19 pandemic?

Abdominal fat can reduce with vegetables and liquids

Say goodbye to premenstrual bloating forever

Why I want to strangle my husband

I Like, I love, I'm in love with you

A Housewife's Tale: Me and My Three Berry Salad

Thank you for not giving up on yourself

Vitamin C serum for healthy skin

Subscribe to my stories

Send me a tip

Stories (51/0)