What are the actual effects of nicotine on your body?
Smoking | Infographics Show
- Nicotine, a highly addictive substance found in cigarettes, smokeless tobacco, and vapes, rapidly spreads throughout the body when inhaled. It crosses membranes easily due to its alkaline state. π¬π¨
- In the brain, nicotine binds to nicotinic cholinergic receptors (nAChRs), triggering the release of neurotransmitters like dopamine, the "feel-good" hormone. This reward system can lead to addiction. π§ π
- Nicotine also stimulates the adrenal glands to release adrenaline, increasing blood pressure, breathing, and heart rate. Prolonged nicotine use can alter stress response and increase overall stress levels. ππ
- Depending on the dose, nicotine can act as both a stimulant and sedative. It releases beta-endorphins, reducing anxiety, but also causes dizziness, lightheadedness, and restricted blood flow. ππ΄
- Long-term nicotine use can lead to various health issues, including poor sleep, digestive problems, increased risk of heart attack and stroke, blood clots, and atherosclerosis. β π©
- While nicotine replacement therapy (patches) can help smokers quit, the long-term effects of vaping are not yet fully understood. E-cigarette liquids may contain toxic chemicals and carcinogens. π¨β’οΈ
- Nicotine withdrawal can last over a month, with symptoms including cravings, irritability, anxiety, sleep disturbances, and increased appetite. Environmental triggers can make quitting challenging. π€π«
- Addiction severity varies among individuals, possibly due to the number of nAChRs in the brain. Quitting may be harder for those with mental health disorders who use nicotine to self-medicate. π§ π
- Despite the difficulties, quitting nicotine brings numerous health benefits. Within days, heart rate and blood pressure normalize, and over time, the risk of heart attack, stroke, and cancer decreases significantly. πͺβ€οΈ
- Nicotine addiction is powerful, but it can be overcome with proper support and planning. Millions of ex-smokers serve as proof that a healthier, nicotine-free life is achievable. ππΏ
__________________________________________________
About the Creator
Infographics Show
Infographics Show is made up of a group of creative and passionate writers who love to share information in a visual engaging way. We write a lot of articles in the Poet Section because it's the only community that accepts short posts.
Enjoyed the story? Support the Creator.
Subscribe for free to receive all their stories in your feed. You could also pledge your support or give them a one-off tip, letting them know you appreciate their work.
Reader insights
Outstanding
Excellent work. Looking forward to reading more!
Top insights
Compelling and original writing
Creative use of language & vocab
Easy to read and follow
Well-structured & engaging content
Excellent storytelling
Original narrative & well developed characters
Expert insights and opinions
Arguments were carefully researched and presented
Eye opening
Niche topic & fresh perspectives
Heartfelt and relatable
The story invoked strong personal emotions
Masterful proofreading
Zero grammar & spelling mistakes
On-point and relevant
Writing reflected the title & theme
Comments (2)
Very interesting
Interesting and very useful article!π