book reviews

Reviews of must-read books for self-helpers, home improvers and life hackers alike.

Live Happy And Control Your Life
Often, people approach me and say, "Loveday, I see your success, your fancy houses, and cars," but they think it’s not achievable for them. I tell them, "You're probably right." Many don’t understand that success isn't about luxurious homes or cars, but about taking charge and finding happiness. What’s the point of having material things if you’re not moving forward in life and experiencing more joy and fulfillment?
By Anugwa Lovedayabout an hour ago in Lifehack
How exactly did you cure your own toe nail fungus
# How I Cured My Toenail Fungus: A Personal Journey to Healthy Nails Toenail fungus—just the mention of it can make you cringe. For me, it was more than just a cringe-worthy topic; it was a stubborn, embarrassing problem that I had to deal with daily. My journey to healthy nails was a mix of trial and error, patience, and persistence. Here’s how I managed to cure my toenail fungus and what I learned along the way.
By peterabout 16 hours ago in Lifehack
Do you really have to eliminate bread from your diet
## Do You Really Have to Eliminate Bread from Your Diet? Bread. It's a staple in many diets around the world, from the fragrant baguettes of Paris to the dense rye loaves of Eastern Europe and the soft, pillowy naan of South Asia. Yet, in the era of low-carb, gluten-free, and keto diets, bread has become a contentious topic. Some say it's the root of all dietary evils, while others can't imagine life without it. So, do you really have to eliminate bread from your diet?
By peterabout 17 hours ago in Lifehack
Can kidney disease be cured?
### Can Kidney Disease Be Cured? **Introduction** Kidney disease is a global health issue affecting millions of people. With its subtle onset and often serious consequences, many patients and their loved ones wonder: Can kidney disease be cured? Understanding this complex question requires a deep dive into the nature of kidney disease, its types, and the advancements in medical science aimed at tackling it.
By petera day ago in Lifehack
What can I start doing if I desperately need to lose weight?
**Title: What Can I Start Doing if I Desperately Need to Lose Weight?** In today's world, the quest for weight loss can often feel overwhelming, especially when the need is urgent. Whether it's for health reasons, personal goals, or any other motivation, getting started on the right path is crucial. Here are some practical steps to initiate your weight loss journey effectively:
By petera day ago in Lifehack
cause of unexplainable weight gain and low metabolism
### Unexplainable Weight Gain and Low Metabolism: Understanding the Causes Weight gain can be a frustrating and perplexing experience, especially when it seems to occur without a clear cause. For many individuals, factors such as metabolism play a significant role in how their bodies manage weight. Here, we delve into the complexities of unexplainable weight gain and explore the underlying reasons behind low metabolism.
By petera day ago in Lifehack
Grow Your Own Medicine
### Five Essential Weight Loss Steps for Beginners Embarking on a weight loss journey can feel daunting, but with the right approach, it can be both achievable and sustainable. Here are five fundamental steps to help beginners kickstart their weight loss efforts effectively:
By petera day ago in Lifehack
Five weight loss steps for beginners
### 10 Tips to Lose Weight Effectively Losing weight is a common goal for many people, but achieving and maintaining a healthy weight requires dedication and lifestyle changes. Here are ten practical tips to help you on your weight loss journey:
By petera day ago in Lifehack
How do you regenerate your nails?
# How Do You Regenerate Your Nails? Our nails are often taken for granted, serving as mere tools for scratching or as canvases for our latest manicure experiments. But did you know that our nails are fascinating structures with the incredible ability to regenerate? Whether you've dealt with a nail injury, experienced brittleness, or simply want to maintain their health, understanding how nails regenerate and how to support this process can make a significant difference. Let's dive into the world of nail growth and discover practical tips to help you regenerate your nails.
By petera day ago in Lifehack
What is it called when the body is stiff?
## What Is It Called When the Body Is Stiff? We've all experienced it at some point: waking up in the morning feeling like your muscles have turned to stone or getting up after sitting for too long only to find your body uncooperative and rigid. This stiffness can range from mildly inconvenient to severely painful, affecting our daily activities and quality of life. But what exactly is this phenomenon called, and what causes it?
By petera day ago in Lifehack
What are the four types of neuropathic pain?
### What Does Neuropathic Pain Feel Like? Neuropathic pain, unlike other forms of pain, is a complex and often misunderstood condition that arises from damage or dysfunction in the nervous system. This type of pain can result from various conditions, including diabetes, shingles, multiple sclerosis, and even injuries. But what does neuropathic pain actually feel like? Let's delve into the sensations and experiences commonly reported by those who live with this perplexing form of pain.
By petera day ago in Lifehack
What does balance therapy do?
### What Does Balance Therapy Do? Balance therapy, often referred to as vestibular rehabilitation therapy (VRT), is a specialized form of treatment designed to help individuals improve balance and reduce symptoms related to inner ear disorders or other conditions affecting balance. This therapy aims to address issues such as vertigo, dizziness, and instability through targeted exercises and techniques tailored to each patient's needs.
By peter2 days ago in Lifehack