Embracing Solitude Makes Me Happy

In the big picture of life, I’ve often found myself drawn to a quieter, less-explored place — solitude. It’s a realm that’s misunderstood, sometimes associated with isolation and loneliness.

I’ve found a place where I feel fulfilled. Society doesn’t get in the way, and I’m at peace with myself.

In a world where people rarely take a breath, solitude is a place of calm. It’s like stepping into a calm stream, where the clarity of our thoughts emerges.

I find a friend in myself when I am alone, and the quiet sound of my soul becomes a sweet melody.

For me, some of the most profound experiences of solitude have happened in the quiet of nature. Here, I found a connection not only to the Earth but also to my inner self.

The Benefits of Solitude

Alone but Free

It’s so nice to have peace and quiet and be creative to write, create, and even think about things sometimes.

I used to get caught up in other people’s dramas because I wanted to help them back then. All the drama in my life got filtered out by spending more time with myself.

To feel free, you need to be yourself, enjoy being alone, and be happy with who you are.

When we are alone, we can break free of the chains of conformity and reach beyond our expectations.

One can elevate creativity, productivity and focus by being by oneself.

Mental Hygiene

To me, solitude was a way to clear my mind.

The more time I spent on my own, the more I could hear my mind talking and what my soul was trying to say.

I take a moment to clear my mind each day.

When I told my friends that I needed to think for five minutes every day, they laughed because they didn’t believe it was important.

When I say think, I mean to think and not mind chatting which makes one anxious and stressed.

Solitude helps me to focus on my thoughts and emotions, which reduces stress and gives me a place to be clear.

Sometimes all we need is a few moments to reflect about what is going on in our life and make better decisions.

Help in Prioritizing

When I am alone, without external influences or distractions, I am able to process my thoughts.

I can tell the important things from the less important, and I can set goals that match my beliefs.

Being alone gave me the freedom to think and focus on what matters, without being judged by others.

When we prioritize peace of mind, automatically we block everything that doesn't resonate with our higher purpose.

Independence

Living alone cultivates independence.

We can grow and overcome challenges without the constant help of others.

It can be hard to be independent at first, but once we do, we are more confident and able to make tough choices.

This helps us feel more in control of our emotions.

Embracing solitude is about finding peace within, away from the chaos of a busy world and social buzz culture.

It’s not a bad thing to be alone, as it’s the way to genuine happiness and discovering yourself and evolute in many ways.

Be encouraged to enjoy moments of solitude, to pause and think, and to find the symphony your soul again.

By being in silence you can think better, prioritize in effective ways and make smart decisions.

We don’t find loneliness in solitude, but a friend — our own self.

© 2023 Zondra dos Anjos.